Train With Us!
Strength & Conditioning

Our main class. Cardio, strength and flexibility is trained in every workout. Members will be guided through the workouts using kettlebells, dumbbells, sandbags and bodyweight movements. Designed for the trainee who wants to train hard in a structured and positive setting.
Monday / Wednesday / Friday
7:00am - 7:45am
12:00pm - 12:45pm
4:45pm - 5:30pm
5:45pm - 6:30pm​
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On Ramp

Strong Starts Here!
Fun, full-body kettlebell workouts designed for beginners. Learn the basics, build confidence, and get stronger one session at a time.
Tuesday / Thursday
7:00am - 8:00am
4:45pm - 5:45pm
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Intro to Kettlebells

Learn how to get strong, fit and flexible using kettlebells. This workshop covers the fundamentals of kettlebell training. Perfect for beginners or experienced athletes looking for a tune up.
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​Free Intro Classes In August
- Thursday's 6:00pm - 7:15pm
- Saturday's 9:30am - 10:45am
Limited slots available. Call or text to RSVP
907-240-9921
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